The two practices - daily meditation and reflective writing - are intrinsically linked, and create a symbiotic benefit to you.
Read MoreBLOOM is a meditation journal for everyone - from the medi-curious to those with an established practice. It’s a place to capture our eyes-closed experiences each day, notice the immediate value of our practice.
Read MoreThinking back of the day you’ve just had, what percentage of it were you “doing” something, versus just “being” in the moment?
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