Whether you have never meditated before, or you have a daily practice -- everyone is welcome to join this Group Meditation at The Alberta Space. We recommend arriving by 5.30pm, preferably on an empty stomach. Water and herbal tea will be available. Pre-Registration is recommended.
Justine will host this 3 Day Course at The Alberta Space.. Herbal tea and water will be supplied.
The course will run for three consecutive days from July 12 to July 14, 2019. To complete this Learn to Meditate course, it is essential for all three sessions to be attended consecutively, as sequential knowledge is offered each day.