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Learn to Meditate - Free Intro Talk

Whether you have never meditated before, or you have a daily practice -- everyone is welcome to join this free intro talk, which will be held online. Register to receive your invitation to the Zoom link, which you can access with any device of your choosing.


During this introductory talk, you’ll hear Justine share her experiences with meditation, the benefits you can expect from taking the 3 Day Learn to Meditate course, an explanation of the meditation technique taught and the structure of the course. There will be plenty of time for Q+A.

This is a free talk and there is no obligation to sign up for the Learn To Meditate course. The goal is to leave you feeling fully informed, so you can decide if this three day course is for you.

RSVP here. Talks are held most Thursday evenings (PST), so you are free to join whichever date is best for your schedule. Common timezone conversions are listed below.


Thursday 5.30pm-6.15pm : USA West Coast

Thursday 8.30pm-9.15pm : USA East Coast

Friday 10.30am-11.15am : Australian East Coast

Friday 8.30am-9.15am : Australian West Coast

Friday 12.30pm-1.15pm : New Zealand


Learn more >>

The course is held over three consecutive days, in groups, in person. 


Portland, OR
July 12 - July 14

New York, NY
July 26 - July 28

If you live outside of Portland, OR or New York, NY, you are still very welcome to attend this introductory talk. Options for one on one training, in person or online, are also available. Email me for more information.

Please share this event with any friends or colleagues who may benefit from joining us!


Justine Bloome is a certified meditation teacher, author and publisher of The Mindful and an expansion coach. The foundation of Justine's meditation teaching stems from the timeless Vedic tradition, and focuses on effortlessly establishing a state of Being that expands awareness while also releasing stress from the mind and body.

Earlier Event: July 12
Learn to Meditate PDX
Later Event: July 22
Group Meditation PDX